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Monday Breath Led Online Class

Working with breath, posture and meditation

Online via Zoom
Regular Mondays 6:30 - 7:45pm

I’m starting a new weekly Monday night Breath Led class online.

This is a Kundalini Global session, working with breath, yoga, and meditation to help you shift how you feel, lighten the load, and drop into presence. Open to all levels, so whether you’re new or experienced, you’re welcome to join.

Book your spot now and start your week here. This class is not suitable during pregnancy.

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January 16

Breathwork, Yoga & Sound

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January 23

Breathwork, Yoga & Sound