An immersion in Breathwork, Yoga & Sound

1st January 2025 at The Mount Without, St Michaels’s Hill, Bristol

Breathe into the New Year

Join me in the stunning Mount Without on New Year’s Day for an afternoon of breathwork, yoga, sound, cacao and journaling to set our intentions as we move into 2025.

We will begin by sharing some cacao to bring us into our heart space, take some time to journal on where we are and what we want to welcome in.

Working with breath, stretch and posture to rebalance and reset the nervous system will help us transition into the new year with clarity and calm.

This dynamic practice will activate the energetic body helping us to move with purpose and embody our intentions.

These classes are music led, and end with a Crystal bowl sound bath to bring us into deep relaxation. The venue is a beautiful 900 yr old church, you can really feel the magic.

I aim to create a safe and welcoming space. No experience necessary. Not suitable during pregnancy.

Tickets: £40 / Concessions & class passes available

A 75 minute class working with breath, posture and strength, ending with the singing bowls.

New weekly Monday night breath Led class.

A 75 minute class working with breath, posture and strength, ending with the singing bowls.

New weekly Monday night breath Led class.

An immersion in Breathwork, Yoga & Sound

Now on Wednesdays – from 6.45pm - 8.30pm at The Mount Without, St Michaels’s Hill, Bristol

Join me for an immersion in transformational breathwork and Kundalini Global Yoga in the stunning candlelit setting of The Mount Without where we’ll be accessing alerted states of being. Now on regular (not every) Wednesdays - see dates below.

Through a dynamic practice of breath and posture we’ll activate the energic body, finding deep presence, expansion, and bliss. Breath is a powerful tool we can harness to regulate the nervous system, release stress and tension, and enter a deep state of calm. Some breaths will be energetic, some incredibly soft and gentle, both can allow us to experience complete stillness.

These classes are music led, and end with a Crystal bowl sound bath to bring us into a deeper state of relaxation. The venue is a beautiful 900 yr old church, you can really feel the magic.

I aim to create a safe and welcoming space. No experience necessary. Not suitable during pregnancy.

DATES: Jan 14 Feb 5/25 March 12/25

Tickets: £23 / Concessions & class passes available

A 75 minute class working with breath, posture and strength, ending with the singing bowls.

New weekly Monday night breath Led class.

A 75 minute class working with breath, posture and strength, ending with the singing bowls.

New weekly Monday night breath Led class.

A 75 minute class working with breath, posture and strength, ending with the singing bowls.

An immersion in Breathwork, Yoga & Sound

Now on Wednesdays – from 6.45pm - 8.30pm at The Mount Without, St Michaels’s Hill, Bristol

Join me for an immersion in transformational breathwork and Kundalini Global Yoga in the stunning candlelit setting of The Mount Without where we’ll be accessing alerted states of being. Now on regular (not every) Wednesdays - see dates below.

Through a dynamic practice of breath and posture we’ll activate the energic body, finding deep presence, expansion, and bliss. Breath is a powerful tool we can harness to regulate the nervous system, release stress and tension, and enter a deep state of calm. Some breaths will be energetic, some incredibly soft and gentle, both can allow us to experience complete stillness.

These classes are music led, and end with a Crystal bowl sound bath to bring us into a deeper state of relaxation. The venue is a beautiful 900 yr old church, you can really feel the magic.

I aim to create a safe and welcoming space. No experience necessary. Not suitable during pregnancy.

DATES: Feb 5/25 March 12/25

Tickets: £23 / Concessions & class passes available

A 75 minute class working with breath, posture and strength, ending with the singing bowls.

A 75 minute class working with breath, posture and strength, ending with the singing bowls.

An immersion in Breathwork, Yoga & Sound

Now on Wednesdays – from 6.45pm - 8.30pm at The Mount Without, St Michaels’s Hill, Bristol

Join me for an immersion in transformational breathwork and Kundalini Global Yoga in the stunning candlelit setting of The Mount Without where we’ll be accessing alerted states of being. Now on regular (not every) Wednesdays - see dates below.

Through a dynamic practice of breath and posture we’ll activate the energic body, finding deep presence, expansion, and bliss. Breath is a powerful tool we can harness to regulate the nervous system, release stress and tension, and enter a deep state of calm. Some breaths will be energetic, some incredibly soft and gentle, both can allow us to experience complete stillness.

These classes are music led, and end with a Crystal bowl sound bath to bring us into a deeper state of relaxation. The venue is a beautiful 900 yr old church, you can really feel the magic.

I aim to create a safe and welcoming space. No experience necessary. Not suitable during pregnancy.

DATES: 25 March 12/25

Tickets: £23 / Concessions & class passes available

A 75 minute class working with breath, posture and strength, ending with the singing bowls.

A 75 minute class working with breath, posture and strength, ending with the singing bowls.

An immersion in Breathwork, Yoga & Sound

Now on Wednesdays – from 6.45pm - 8.30pm at The Mount Without, St Michaels’s Hill, Bristol

Join me for an immersion in transformational breathwork and Kundalini Global Yoga in the stunning candlelit setting of The Mount Without where we’ll be accessing alerted states of being. Now on regular (not every) Wednesdays - see dates below.

Through a dynamic practice of breath and posture we’ll activate the energic body, finding deep presence, expansion, and bliss. Breath is a powerful tool we can harness to regulate the nervous system, release stress and tension, and enter a deep state of calm. Some breaths will be energetic, some incredibly soft and gentle, both can allow us to experience complete stillness.

These classes are music led, and end with a Crystal bowl sound bath to bring us into a deeper state of relaxation. The venue is a beautiful 900 yr old church, you can really feel the magic.

I aim to create a safe and welcoming space. No experience necessary. Not suitable during pregnancy.

DATES: March 12/25

Tickets: £23 / Concessions & class passes available

A 75 minute class working with breath, posture and strength, ending with the singing bowls.

A 75 minute class working with breath, posture and strength, ending with the singing bowls.

An immersion in Breathwork, Yoga & Sound

Now on Wednesdays – from 6.45pm - 8.30pm at The Mount Without, St Michaels’s Hill, Bristol

Join me for an immersion in transformational breathwork and Kundalini Global Yoga in the stunning candlelit setting of The Mount Without where we’ll be accessing alerted states of being. Now on regular (not every) Wednesdays - see dates below.

Through a dynamic practice of breath and posture we’ll activate the energic body, finding deep presence, expansion, and bliss. Breath is a powerful tool we can harness to regulate the nervous system, release stress and tension, and enter a deep state of calm. Some breaths will be energetic, some incredibly soft and gentle, both can allow us to experience complete stillness.

These classes are music led, and end with a Crystal bowl sound bath to bring us into a deeper state of relaxation. The venue is a beautiful 900 yr old church, you can really feel the magic.

I aim to create a safe and welcoming space. No experience necessary. Not suitable during pregnancy.

DATES: March 25

Tickets: £23 / Concessions & class passes available

A 75 minute class working with breath, posture and strength, ending with the singing bowls.

A 75 minute class working with breath, posture and strength, ending with the singing bowls.

A 75 minute class working with breath, posture and strength, ending with the singing bowls.

An immersion in Breathwork, Yoga & Sound

Now on Wednesdays – from 6.45pm - 8.30pm at The Mount Without, St Michaels’s Hill, Bristol

Join me for an immersion in transformational breathwork and Kundalini Global Yoga in the stunning candlelit setting of The Mount Without where we’ll be accessing alerted states of being. Now on regular (not every) Wednesdays - see dates below.

Through a dynamic practice of breath and posture we’ll activate the energic body, finding deep presence, expansion, and bliss. Breath is a powerful tool we can harness to regulate the nervous system, release stress and tension, and enter a deep state of calm. Some breaths will be energetic, some incredibly soft and gentle, both can allow us to experience complete stillness.

These classes are music led, and end with a Crystal bowl sound bath to bring us into a deeper state of relaxation. The venue is a beautiful 900 yr old church, you can really feel the magic.

I aim to create a safe and welcoming space. No experience necessary. Not suitable during pregnancy.

DATES: March 25

Tickets: £23 / Concessions & class passes available

A 75 minute class working with breath, posture and strength, ending with the singing bowls.

A 75 minute class working with breath, posture and strength, ending with the singing bowls.

An immersion in Breathwork, Yoga & Sound

Now on Wednesdays – from 6.45pm - 8.30pm at The Mount Without, St Michaels’s Hill, Bristol

Join me for an immersion in transformational breathwork and Kundalini Global Yoga in the stunning candlelit setting of The Mount Without where we’ll be accessing alerted states of being. Now on regular (not every) Wednesdays - see dates below.

Through a dynamic practice of breath and posture we’ll activate the energic body, finding deep presence, expansion, and bliss. Breath is a powerful tool we can harness to regulate the nervous system, release stress and tension, and enter a deep state of calm. Some breaths will be energetic, some incredibly soft and gentle, both can allow us to experience complete stillness.

These classes are music led, and end with a Crystal bowl sound bath to bring us into a deeper state of relaxation. The venue is a beautiful 900 yr old church, you can really feel the magic.

I aim to create a safe and welcoming space. No experience necessary. Not suitable during pregnancy.

DATES: March 25

Tickets: £23 / Concessions & class passes available

An immersion in Breathwork, Yoga & Sound

Now on Wednesdays – from 6.45pm - 8.30pm at The Mount Without, St Michaels’s Hill, Bristol

Join me for an immersion in transformational breathwork and Kundalini Global Yoga in the stunning candlelit setting of The Mount Without where we’ll be accessing alerted states of being. Now on regular (not every) Wednesdays - see dates below.

Through a dynamic practice of breath and posture we’ll activate the energic body, finding deep presence, expansion, and bliss. Breath is a powerful tool we can harness to regulate the nervous system, release stress and tension, and enter a deep state of calm. Some breaths will be energetic, some incredibly soft and gentle, both can allow us to experience complete stillness.

These classes are music led, and end with a Crystal bowl sound bath to bring us into a deeper state of relaxation. The venue is a beautiful 900 yr old church, you can really feel the magic.

I aim to create a safe and welcoming space. No experience necessary. Not suitable during pregnancy.

DATES: March 25

Tickets: £23 / Concessions & class passes available

An immersion in Breathwork, Yoga & Sound

Now on Wednesdays – from 6.45pm - 8.30pm at The Mount Without, St Michaels’s Hill, Bristol

Join me for an immersion in transformational breathwork and Kundalini Global Yoga in the stunning candlelit setting of The Mount Without where we’ll be accessing alerted states of being. Now on regular (not every) Wednesdays - see dates below.

Through a dynamic practice of breath and posture we’ll activate the energic body, finding deep presence, expansion, and bliss. Breath is a powerful tool we can harness to regulate the nervous system, release stress and tension, and enter a deep state of calm. Some breaths will be energetic, some incredibly soft and gentle, both can allow us to experience complete stillness.

These classes are music led, and end with a Crystal bowl sound bath to bring us into a deeper state of relaxation. The venue is a beautiful 900 yr old church, you can really feel the magic.

I aim to create a safe and welcoming space. No experience necessary. Not suitable during pregnancy.

DATES: March 25

Tickets: £23 / Concessions & class passes available

An immersion in Breathwork, Yoga & Sound

Now on Wednesdays – from 6.45pm - 8.30pm at The Mount Without, St Michaels’s Hill, Bristol

Join me for an immersion in transformational breathwork and Kundalini Global Yoga in the stunning candlelit setting of The Mount Without where we’ll be accessing alerted states of being. Now on regular (not every) Wednesdays - see dates below.

Through a dynamic practice of breath and posture we’ll activate the energic body, finding deep presence, expansion, and bliss. Breath is a powerful tool we can harness to regulate the nervous system, release stress and tension, and enter a deep state of calm. Some breaths will be energetic, some incredibly soft and gentle, both can allow us to experience complete stillness.

These classes are music led, and end with a Crystal bowl sound bath to bring us into a deeper state of relaxation. The venue is a beautiful 900 yr old church, you can really feel the magic.

I aim to create a safe and welcoming space. No experience necessary. Not suitable during pregnancy.

DATES: March 25

Tickets: £23 / Concessions & class passes available