An immersion in Breathwork, Yoga, Journaling & Sound

The Mount Without, St Michael’s Hill, Bristol
Tuesday 25th March, 6.45pm – 8.45pm

Join me in the stunning Mount Without for an evening of breathwork, yoga, journaling and sound to set our intentions.

We will take some time to journal on where we are and what we want to welcome in for Spring Equinox.✨💫✨

Working with breath, stretch and posture to rebalance and reset the nervous system will help us transition into the new season with clarity and calm.

This practice will activate the energetic body helping us to move with purpose and embody our intentions.

We will finish with a crystal bowl sound bath to take us into deep relaxation.

These classes are music led and end with a crystal bowl sound bath to bring us into a deeper state of relaxation.

• Open to all levels - no experience necessary.

• Not suitable during pregnancy

• I aim to create a safe and welcoming space

• Please let me know if you have any medical conditions I may need to know

• Please note no refund after 8 days before the event, and no date exchange from 48hours before this event