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Working with breath, posture and meditation
Online via Zoom
Regular Mondays 6:30 - 7:45pm
Join me for a new weekly Monday night Breath Led class online.
This is a Kundalini Global session, working with breath, yoga, and meditation to help you shift how you feel, lighten the load, and drop into presence. Open to all levels, so whether you’re new or experienced, you’re welcome to join.
Book your spot now and start your week here. This class is not suitable during pregnancy.
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January 30
Breathwork, Yoga & Sound
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February 5