Concious Connected Breathwork

An immersion in Breathwork, Yoga & Sound 6.45pm - 8.30pm at The Mount Without, St Michaels’s Hill, Bristol

Join me for an immersion in transformational breathwork and Kundalini Global Yoga in the stunning candlelit setting of The Mount Without where we’ll be exploring alerted states of being.

Through a dynamic practice of breath and posture we’ll activate the energic body, finding deep presence, expansion, and bliss. Breath is a powerful tool we can harness to regulate the nervous system, release stress and tension, and enter a deep state of calm. Some breaths will be energetic, some incredibly soft and gentle, both can allow us to experience complete stillness.

These classes are music led, and end with a Crystal bowl sound bath to bring us into a deeper state of relaxation.

I aim to create a welcoming and inclusive space. No experience necessary. Not suitable during pregnancy.

Tickets: £23 / Concessions & class passes available